The Student Health Service ”How to manage worry and anxiety. ”

The Student Health Services at Stockholm University gives a lecture on how to manage worry and anxiety.

Due to the Russian invasion of Ukraine and how it might affect us emotionally, the Student Health Services in Stockholm gives a lecture on how to manage worry and anxiety. The lecture covers, among other things, strategies on how to deal with worry and anxiety and how to increase our well-being.

By learning to distinguish between what we can influence and what is beyond our control, we increase our ability to make constructive choices. The University Church will participate and inform about their activities for students.

The lecture will be held in English 4.15 PM on April 7 on zoom: https://stockholmuniversity.zoom.us/j/63789791559